Dealing with insurance companies can often feel complex, challenging, and overwhelming. You are not alone. But it is always best to understand your mental health benefits BEFORE you need to use them. Mental health services may be covered in whole or in part by your health insurance or employee benefit plan. It is important to understand your mental health benefits as you will be responsible for any unpaid claims.

Here are some tips and questions to consider as you try to understand your mental health benefits.

  • Obtain a copy of your health insurance policy or employee benefit plan.