Unfortunately, I do believe we are taught the opposite of this. We are expected to work harder and harder and then use our time off to rest so that we can go back and do it some more. It’s all focused on being a good worker, but this study seems to indicate that we are all better off focusing on other parts of our lives during the time we spend away from work. Maybe, just maybe, we are more than our jobs. Maybe when we spend the energy and focus on other parts of our lives enough to plan them out and be intentional about them, we’re happier.
What a concept.
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