As part of Ignite SBOT at the 2015 State Bar of Texas Annual Meeting, Melissa Marks Garner of Melissa Marks Garner Corporate Wellness in Dallas presents, “Hitting Pause: Mindfulness for the Analytical Thinker.” The talk covers how mindfulness can help manage stress and disease, its benefits for analytical thinkers, the science behind mindfulness meditation, and tips on how to use it.
