Topic
Stress Management
107 published works
C | M | Law Library Blog
Summer Reading for Law Students: Books on Managing Stress, Anxiety, and Well-Being
Summer offers a rare change of pace in the law school calendar. Without the constant rhythm of classes, cold calls, and exam preparation, many students find they finally have room…
Slaw
The Wellness Lawyer: “Window of Tolerance”
By Tania Perlin
Have you ever felt so done with everything that if there was one more thing on your plate you could just explode? I remember watching cartoons as a kid where…
Slaw
The Wellness Lawyer: “Running Away”
By Tania Perlin
Have you ever felt like running away? In the middle of doing work or going through a stressful moment, you imagine how wonderful it would be to just go somewhere…
RIPS Law Librarian Blog
Stress Management Tips — How to Weather Difficult Situations
By Sandy Li
With the holidays approaching and having endured the longest shutdown in U.S. history, I wanted to provide some ways to manage stress. I know the holidays can be a very…
Smokeball Blog
Reducing Stress in Texas Law Firms: The Leadership Imperative – Smokeball
By Publisher
Texas lawyers know stress is high, but awareness isn’t enough. Here’s how firm leaders can take action to reduce burnout and create healthier workplaces.
Woven Legal Blog
Calm in the Chaos: Stress Management Techniques Every Paralegal Needs to Know
By Arielle Vela
Stress management techniques for paralegals aren’t just “nice to have”; they’re essential for long-term success in a high-pressure legal environment. With demanding attorneys, tight deadlines, and emotionally charged cases, paralegals…
Be a Better Lawyer Podcast
378: Peace in the Storm
By Dina Cataldo
👉 Register for my new workshop here: https://dinacataldo.com/frustratedlawyer __________ If your law practice feels like a whirlwind -- emails, court deadlines, interruptions -- listen in to today's episode. In this…
Be a Better Lawyer Podcast
372: Overwhelm is Optional
By Dina Cataldo
If you feel a wave of overwhelm before your week even begins, you may be surprised to hear that work itself isn’t what’s causing it. Don’t worry — if you’ve…
Fretzin Blog
Adam Ouellette: Why Your Law Practice Is Killing You and How to Fix It
In this episode, Steve Fretzin and Adam Ouellette discuss: The long-term impact of unmanaged stress in the legal profession Shifting from reactive to responsive behavior in work and life The…
The Attorney Marketing Center
Stop worrying about things you can’t control
By David Ward
You don’t have time to worry about the cases you lost, the mistakes you made, or the people who aren’t happy about something you did or didn’t do. You can…