“Every time we do not take a risk we prop up this racist system.” Rachel Rodgers
I was introduced to Rachel this morning in a email newsletter from coach Michael Bungay Stanier (MSB). Rachel is a coach, entrepreneur, lawyer, and
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Tips for managing stress and anxiety – a conversation with Bena Stock, LLB, MC
If you are one of the many people dealing with increased stress and anxiety at this time I encourage you to listen in on my conversation with Bena Stock, LLB, MC. Bena shared with me some practical tips for managing
Dealing with COVID-19 Uncertainty
Let’s face it – if there is one thing we are all struggling with now – it is uncertainty. And uncertainty is stressful.
We never know one day to the next if we will be feeling ok or if we
Shifting out of anxiety – 5 steps to a calm mind
A lot of us are struggling right now to deal with all the “what if” thoughts that are circling through our brains.
I want to share a simple practice for interrupting the rumination and getting back into the present moment.
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Productive at Home – For Lawyers
Free Webinar for Lawyers:
Tips and strategies for working productively from home
When: Friday, March 27, 2020
Time: 10:00 am to 11:00 am Pacific
Where: Zoom Webinar Register Here
Covid-19 got you working remotely from home?
Home is full
What got you where you are today?
Ho Ho Ho or Humbug?
Happy holidays everyone!
I hope that you are getting an opportunity to relax and enjoy some happy times with loved ones… and if instead the holidays are bringing stress and challenge, this blog post is for you. Three helpful tips
Thriving Legal Practice – Procrastination Breakthrough Course
Dealing with Distractions
Distractions! Don’t these drive you crazy?
It’s hard enough to get through the pile of work without the endless stream of emails, text messages, phone calls, and colleagues coming into our office with questions.
If you haven’t got your priorities